Meditation Books

Buddhism                                  Yoga Philosophy and Teachers                      Audio Talks

             Meditation is to turn within beyond the chattering of the mind and the restlessness of the body to find a place of wisdom, clarity and joy.   All spiritual traditions have meditation at the root of their teachings as the secret of meditation is that the "kingdom of heaven is within".   That which we seek is not outside us in the world but in our own being.  That meditation has proved beneficial for the meditator is not a surprise but studies have also shown that groups of meditators in areas had a direct effect on reducing violence and crime in that area.  

             At Aware House Books we give meditation a high priority as the best thing you can do for your physical, emotional, mental and spiritual well-being.   To support this we carry a wide selection of books, and books with CD's on meditation from many different traditions.   Our CD's and DVD's sections contain many helpful titles for guided meditations or learning different techniques and teachings.  As well, we carry other aids like incense, cushions and prayer beads.

 Link to some Meditation Benefits